The Spirituality of Pregnancy

Donni Hakanson.

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Aching back, skin taut and itchy. Baby pressing on bladder, heartburn tiredness-so tired... How can this be spiritual?!

It is oh so easy to get lost in the physical discomfits of pregnancy and forget the obvious - that you are in fact having a baby! As each pregnancy, birth and child is unique, so too are our own individual approaches towards this ultimately life-changing process.

To be carrying within the cradle of your womb another human being can be awe-inspiring. It is a time of growth and potential. The spirituality of pregnancy is that acknowledgement of the movement of life deep within you, an awareness of that mysterious force which fashions all life -from bacteria to plants, animals to ourselves.

Many cultures, particularly indigenous cultures, were aware of and respected the spiritual aspects of pregnancy. The practice of rituals and traditions were an intrinsic part of this process, not only for the immediate family but also for the tribe as a whole. The Australian Aboriginal people believed the unborn child made their presence felt spiritually before conception - either in the form of a dream, vision, unusual occurrence, or a sickness after eating a particular food.


 

Robert Sheldrake's work regarding morphogenetic fields- that there is a spiritual blueprint (in the ethers) before physical manifestation corresponds to the Aboriginal theory that our origins are of a spiritual nature.

 

The quickening, the first movements of the unborn child felt by the mother, has significance in many, many cultures. The ancient Egyptians, Greeks, Indians and American Indians to the more recent streams of Theosophy and Spiritual Sciences believe that this is the time the spirit or soul enters the fetus. In Aboriginal culture, the location in which the quickening is experienced becomes a power spot for the unborn child within the context of the Dreaming lore.

The role of the father is as important as the mother's. In many cultures his activities, diet and participation are dictated by tradition. Today in modern Western society, he is encouraged to speak to the unborn child, attend childbirth classes, and to be an active part of the birth process. Less than two decades ago, men were relegated to waiting outside the labour ward, unlit cigars in pocket. This turn-around in participation is a reflection of how views around childbirth have changed.

The image of a pregnant woman, on an archetypal level, is inherent with possibility. `In full bloom,' `ripe,' even `a bun in the oven' reflect to some extent the nurturing life-giving qualities and potentials of `being in the family way.' For others, pregnancy is seen as being `knocked up,' fat, docile and irrational - there are many connotations. Generations of repression, of not accepting our bodies, of not seeing the beauty of the Madonna pregnant, lingers on today. Modern fashions of slim, lithe models with flat stomachs encourage the fallacy that a woman with curves, hips and thighs is unattractive.

Owning the body as it is starts from within. Courage, confidence and self-acceptance are strong spiritual qualities; they radiate as a charisma and dim society's flaws. Learning to accept your body, and to love it, can be a challenge of pregnancy - or another facet of the wonder of life growing deep within.

To be aware of the spirituality of pregnancy is not complete unless the other aspects of the emotions, psychological wellbeing and general health are taken into account. These all form the intricate weft and warp of the rich tapestry of new life developing.

For many women a new baby means giving up their careers.  Women are generally the major caretakers of their newborn and this stereotyping has it's origins biologically (breastfeeding), emotionally (bonding) and historically (man the hunter, woman the gatherer). Today's society, with the changing roles of both sexes and the structural breakdown of family (tribal) support makes motherhood a much more challenging vocation than ever before. The rise in Post Natal Depression and single parents are but a reflection of the underlying issues of being a mother in the twentieth century.

Motherhood just hasn't the status a career has. The prolific rise in childcare facilities emphasizes the lack of input parents have in their children’s lives, whether by choice or necessity. Yet these very facilities also reveal our lack of support - in the past family and community all shared the duties of child raising. Mothers anticipating this avenue for after the birth may have to deal with some issues, perhaps guilt of having to leave a young baby to work (and enjoying autonomy as a woman rather than `just' a mother), or on the other hand, resentment of the child or partner if unable to work.  All of these issues can be an underlying cause of tension in pregnancy, resulting in higher stress levels.

Those in a committed relationship will find this area coming under focus. The issues around responsibility come to the fore; both financially and physically (many will never have held a newborn let

alone changed a nappy!) Coping with the demands of pregnancy and later a new baby, plus balancing personal needs with those of the relationship creates a triangle. Priorities change, beginning during pregnancy through to parenting. Social life, sleeping patterns, personal needs and sexuality are all structured around and between the needs of the child. You are no longer `free!' The universal lessons of `going with the flow,' `letting go,' and `getting on with it' are great to practice at these times!

Spirituality is living in the NOW, which is being in the body. Pregnancy is definitely a `being in your body' experience (literally!) For some women their libido is stronger and pregnancy can be a time of strengthening the intimate bonds between the couple. Many women find their need to be nurtured and loved a demanding aspect of their reaction to pregnancy and a coping mechanism for the ensuing, demanding role of mothering. As for other women, their loss in libido is as if all their creative energy is being channeled into the child.  A sensitive, openly communicative approach is important for both the woman and her partner.  It may be an opportunity to express different ways of affection and touch and explore the relationship in a deeper context.

There is little preparation for the psychological impact of birth. A percentage of women will miscarry, give birth to stillborn babies, or will lose their child within the first week or first months after birth. Still others will birth deformed, brain-damaged, premature or very ill babies. Many women will be delivered by caesarian or some other form of (invasive) medical intervention. The impact of any of these can result in a grieving that is not unlike bereavement.  Anger, guilt, apathy, depression (Post Natal Depression) are some of the possible repercussions.

Pregnancy can be a time of great physical discomfit and illness, complications and emotional neediness. For some women (and men) pregnancy is unwanted, the mother will be a sole parent due to separation or bereavement, or there is a lack of support (family, friends, etc.) An unstable relationship between the parents or even between the mother and her mother can contribute to pregnancy related stress.  The fear of losing a child, especially after a miscarriage or abortion, is another, valid, stress. Dealing with it, for wellbeing on all levels (emotional, mental, and spiritual) is essential for both mother and baby. The emotions of fear and anger (stress) sets the body's `flight - fight' mechanism, coursing adrenalin throughout the system and to the baby via the placenta.

Dr. Thomas Very (with John Kelly) author of "The Secret Life of the Unborn Child," writes of the awareness of the unborn child to the thoughts and emotions of the mother. In reference to intense or continued maternal anxiety, he states the hormones triggered can affect the child via personality and learning difficulties. Dealing with pregnancy-related stress in general involves becoming aware of the options and steps which can be taken to alleviate it. Being informed, counseling or talking with a sympathetic and understanding listener can help. Certainly a more relaxed, peaceful approach will do much for the emerging consciousness of the child. Having faith, an ultimate (spiritual) test underlies it all.

One of the greatest lessons of pregnancy is that of surrender- and trust. Surrender to the changes and growth within your body; and trust that after you've done all you can to positively aid this growth, all will work out for the best, whatever happens. A tenet of A.A., "one step at a time," is a positive affirmation to be tempered with preparation and knowledge.

Physically, tuning into the life-force or energy of pregnancy through taking `time out' to listen, to be aware and to wonder at the miracle of it all is, in effect, a combination of meditation and visualization. This in itself induces a state of peacefulness - a great antidote to tension, worry and our modern lifestyle. Breathing slows and the two hemispheres of the brain synchronize promoting a natural stress-release mechanism through the release of endorphins.  The benefits are felt not only by the mother but by the baby as well.

 

Mothers can be aware of the flow of communication between the baby and herself. She speaks primarily through touch (ie.  rubbing stomach), speech and diet. The baby speaks through responsive movements to her stimulus, and indirectly through dreams. Many cultures acknowledge this phenomenon as does Dr Verny and aware mothers. Dreams reflect unresolved issues and fears surrounding the pregnancy and impending birth; and a surprising number have clarity after the birth as being prophetic!  There has been little research done in this area, but it is certainly a fascinating study on a personal level keeping a dream journal.

Pregnancy is the beginning of a life-long bonding. It is also a process of separation which begins with the first contraction and continues with the growing independence of the child into adulthood. As a `rite of initiation,' pregnancy acts as a catalyst for many issues - love, nurturing, stability, sexuality, body image and fears (of losing control, even fear of death.) Spiritual questions relating to the existence of a God (or Goddess!) and the miracle of life can come to the fore. Ultimately pregnancy is a time to learn more about the Self, to develop new qualities, strengths and sense of identity. The crisis of motherhood is one of the most life-changing events anyone can experience, and potentially the most enriching.

Resources:

Baker, Jeannine Parvati. "Conscious Conception."


 

Lawlor, Robert. "Voices of the First Day." Panuthos, C. "Transformation Through Pregnancy."

Verny, Dr. Thomas (with John Kelly) "The Secret Life of the Unborn Child."

Thanks to Jane Palmer of "Pregnancy, Birth & Beyond," Sydney for information.